The pole has a 40mm or 45mm circumference and is made from metal, sometimes with a chrome or powder coated finish. The pole can be static or on a spin.

Pole fitness is a fun way to get fit, build strength and stamina. Students will work through the Luna syllabus, which includes spins, climbs, tricks and sequences, at their own pace. Sequences can be linked together and choreographed to music to create a pole dance routine. Pole has grown in popularity in recent years and there is talk of it becoming an Olympic sport.

We have dedicated classes for children (see Junior specialisation).