The pole has a 40mm or 45mm circumference and is made from metal, sometimes with a chrome or powder coated finish. The pole can be static, on a spin or even flying!

Pole fitness is a fun way for teens and adults to get fit, build strength and stamina. Students will work through the Luna syllabus, which includes spins, climbs, tricks and sequences, at their own pace. Pole fitness has grown in popularity in recent years and there is talk of it becoming an Olympic sport.

There are opportunities to perform in studio shows and at external events, no pressure is put on an individual to do this. There are opportunities to compete in pole fitness, at an in-house, national and international level. These are open to everyone.